7am Water
8am Fruit Juice 1-2 apples, 1-2 oranges, 3 garlic gloves, 1/2 lemon, 1/2 lime, 1/4 tray wheatgrass, 1dpfl Schultz Male & Brain Formula
9am Superfood drink
9am Fruit Banana and Orange
9am Supplements PCC MultiCaps (iron free), Coral Calcium, Aloe Vera Liquid, MSM, Milk Thistle, CoQ10, Vitamin B100
noon Lean Cuisene w/cayenne and Nutrional Yeast
1pm Vege Juice 6 carrots, 2 beats, 3 garlic gloves, 1/4 flat wheat grass
2pm Salad
2pm Supplements  Coral Calcium, Aloe Vera Liquid
3pm carrotts
5pm Fruit Juice Grapefruit, orange, 1/2 lemon, 1/2 lime, 1/4 flat wheatgrass, 1dpfl Schultz Male & Brain Formula
7pm dinner
7pm Supplements PCC MultiCaps (iron free), Coral Calcium, Aloe Vera Liquid, MSM, Milk Thistle